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Motivation

Background
In psychology, Motivation refers to the forces that push and pull us toward specific goals and behaviors. Motivation is generally either internal (biological, cognitive) or external (environmental, situational). In psychology, the study of Motivation often focuses on biological behaviors, such as eating and sexual expression, or achievement behaviors, such as academics or career goals. Understanding how motivation works is key to guiding others and encouraging the highest level of performance.
Instructions
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