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However, not all individuals have effective coping mechanisms when they experience stress. How well do you handle your stress

It has been stated that negative emotions and stress can make one physically sick. However, not all individuals have effective coping mechanisms when they experience stress. How well do you handle your stress? How does your behavior change when you are angry? Can one quickly discern your mood by looking at your face? Do you often find it difficult to mask your emotions? Is this an area in which you need to improve?
300 word min. APA

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